Break the Chains of Smoking (BASIC bundle)
How to Escape the Mental and Emotional Prison That Keeps You Addicted
This bundle combines Todd Goodwin's book, Break the Chains of Smoking: How to Escape the Mental and Emotional Prison That Keeps You Addicted, with his relaxation hypnosis audio, More Success & Less Stress.
The book (as PDF and audiobook) provides the foundational knowledge that you need to successfully quit smoking for good. It addresses common misconceptions, including weight gain, willpower, and nicotine withdrawal, and it fully explores various factors that will influence your outcome, such as mindset, relationship issues, alcohol consumption, self-esteem, and much more. In addition, the book offers a number of nutritional, behavioral, and social recommendations that can mean the difference between success and failure.
Todd's book is not filled with the usual, tired old information that you can find on medical websites or in typical smoking cessation support materials. Instead, it contains powerful and controversial insights that are based on his years of experience working directly with clients. As a hypnotist, he has seen what works and what doesn’t, and his assertions are supported by clinical research. This material is not politically correct and does not conform to conventional wisdom. On the contrary, it challenges the mainstream, biochemical view of smoking cessation that has largely failed smokers who want to be smoke-free.The accompanying hypnosis audio is a simple tool to reduce your stress and establish a relaxed attitude towards achieving any goal, including quitting smoking. Listen to it daily for several days and notice how you feel calmer and less reactive.
This book/audio bundle is a good next step towards your lasting freedom. For even better results, select the DELUXE package, which includes everything in this BASIC bundle, plus 3 hours of bonus material that will maximize your learning for only a few dollars more.
It's time to break the chains of smoking and realize your freedom.
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especially the audio files.
Todd Goodwin is in rare company as a Board Certified Fellow of the National Guild of Hypnotists, since only one in every 500 hypnotists have earned that designation. He is a certified master practitioner of NLP and a member of the Academy of Integrative Health and Medicine. Todd has studied human behavior since 1995, earning a bachelor’s degree in Behavioral Science from Washington University in St. Louis and a master’s degree in Nutrition and Health Promotion from Simmons University in Boston.
Since opening Goodwin Hypnosis in 2007, Todd has helped thousands of clients to resolve a wide range of challenges, including stress, anxiety, trauma, smoking, and other unwanted habits. Currently, Todd sees private clients primarily for the rapid resolution of emotional trauma and its emotional and behavioral consequences. His strategy is to identify and resolve the underlying causes of these personal issues, instead of merely treating their symptoms. His mission is to help people “wake up” and develop a greater awareness of the relationship between their mind, body, health, and life experiences, so they can think, feel, and do better. Todd works with his wife, Gina Goodwin, a board certified hypnotist and expert in smoking cessation and trauma resolution.
Frequently Asked Questions
Professional Praise for Break the Chains of Smoking:
“Todd Goodwin, in his new book Break The Chains Of Smoking, has written a clear, concise method to help people break this deadly habit. From attitude to action, he shows the light of hope. He also gives the obstacles that stop most people. He also give tips, research and client testimonials to inspire and give more power to the change. This book is a must read for anyone wanting to change this behavior. The only problem I have with this book is I didn't write it.”
– William D. Horton, PsyD, MCAP
Psychologist, world’s top NLP & hypnosis trainer, and author of The Alcohol and
and Neuro-Plasticity and Addictions: New Pathways for
“Break the Chains of Smoking is an informative, powerful, kick-in-the-pants kind of book that will help smokers get out of their physical and emotional prison. Todd Goodwin has tremendous depth of knowledge in this area, and shows us the emotional traps that keep people stuck, as well as how to escape those traps. His book is full of wisdom, humor, and reminds the reader that they hold the power to their success. A must read for someone who is ready to stop smoking.”
– Judi Woolger, MD, FACP
Board Certified Internist and Chief Medical Officer, The Agatson Center
Take the Next Step...
This book/audio bundle is a good next step towards your lasting freedom. For even better results, we recommend that you select the DELUXE package, which includes everything in this BASIC bundle, plus 3 hours of bonus material that will maximize your learning for only a few dollars more.