Break the Chains of Smoking (Book)
How to Escape the Mental and Emotional Prison That Keeps You Addicted
This bundle combines Todd Goodwin's book, Break the Chains of Smoking: How to Escape the Mental and Emotional Prison That Keeps You Addicted, with his relaxation hypnosis audio, More Success & Less Stress.
The book provides the foundational knowledge that you need to successfully quit smoking for good. It addresses common misconceptions, including weight gain, willpower, and nicotine withdrawal, and it fully explores various factors that will influence your outcome, such as mindset, relationship issues, alcohol consumption, self-esteem, and much more. In addition, the book offers a number of nutritional, behavioral, and social recommendations that can mean the difference between success and failure.
Todd's book is not filled with the usual, tired old information that you can find on medical websites or in typical smoking cessation support materials. Instead, it contains powerful and controversial insights that are based on his years of experience working directly with clients. As a hypnotist, he has seen what works and what doesn’t, and his assertions are supported by clinical research. This material is not politically correct and does not conform to conventional wisdom. On the contrary, it challenges the mainstream, biochemical view of smoking cessation that has largely failed smokers who want to be smoke-free.
The accompanying hypnosis audio is a simple tool to reduce your stress and establish a relaxed attitude towards achieving any goal, including quitting smoking. Listen to it daily for several days and notice how you feel calmer and less reactive.
It's time to break the chains of smoking and realize your freedom.
Your Teacher
Todd Goodwin is in rare company, as only 1 in 500 hypnotists has earned the designation of Board Certified Fellow by the National Guild of Hypnotists (NGH). He is also a certified Master Practitioner of neurolinguistic programming (NLP) and a member of the Academy of Integrative Health & Medicine. Todd has studied human behavior since 1995, with a bachelor's degree in Behavioral Science from Washington University in St. Louis and a master's degree in Nutrition and Health Promotion from Simmons College in Boston.
Since opening the Miami Hypnosis Center in 2007, Todd has helped thousands of clients to resolve emotional and behavioral challenges, ranging from stress, anxiety, and fears to smoking and eating habits. Currently, he sees private clients exclusively for the rapid resolution of emotional trauma. His successful strategy has been to identify and resolve the real problems that cause these emotional or behavioral issues, instead of merely treating symptoms. Todd is also author of the book, "Break the Chains of Smoking: How to Escape the Mental and Emotional Prison That Keeps You Addicted."
Class Curriculum
Frequently Asked Questions
This book/audio bundle is the first step towards your lasting freedom. Step 2 is the 30-day hypnosis system, which is a separate course. It includes 5 smoking cessation hypnosis audios, mind-clearing and relaxation techniques, and exercises to focus your mind and break the emotional dependency on smoking.
We recommend that you read the book first, and then sign up for the full program once you have integrated the book's material and are ready to take action.