Break the Chains of Smoking (DELUXE package)

How to Escape the Mental and Emotional Prison That Keeps You Addicted

Do NOT watch this video unless you have an open mind

In the following video, Todd Goodwin reveals the most common and harmful misconceptions about smoking cessation. Until now, you've been missing this critical knowledge, which is only the tip of the iceberg. Todd's book, Break the Chains of Smoking, explores many more topics.


This DELUXE package will help you fully prepare to quit smoking with a number of valuable educational materials. Todd Goodwin's book, Break the Chains of Smoking: How to Escape the Mental and Emotional Prison That Keeps You Addicted, his relaxation hypnosis audio, More Success & Less Stress, and 3 hours of bonus educational material described below.

Break the Chains of Smoking (as PDF and audiobook) provides the foundational knowledge that you need to successfully quit smoking for good. It addresses common misconceptions, including weight gain, willpower, and nicotine withdrawal, and it fully explores various factors that will influence your outcome, such as mindset, relationship issues, alcohol consumption, self-esteem, and much more. In addition, the book offers a number of nutritional, behavioral, and social recommendations that can mean the difference between success and failure.

Todd's book is not filled with the usual, tired old information that you can find on medical websites or in typical smoking cessation support materials. Instead, it contains powerful and controversial insights that are based on his years of experience working directly with clients. As a hypnotist, he has seen what works and what doesn’t, and his assertions are supported by clinical research. This material is not politically correct and does not conform to conventional wisdom. On the contrary, it challenges the mainstream, biochemical view of smoking cessation that has largely failed smokers who want to be smoke-free.

More Success & Less Stress is a 24-minute relaxation hypnosis audio that will help you reduce stress and adopt a relaxed attitude about quitting smoking (or any goal). Listen to it daily for at least a week for best results.

You will also get to watch Gina Goodwin's full 80-minute video interview of Todd that addresses 15 topics from the book and another not covered in the book. Some people learn best by reading, some by listening, and others by watching videos. Watch this video before you read or hear the book to gain a more thorough understanding of the book's content.

In addition, you can listen to How and Why We Self-Sabotage, a 43-minute radio interview of Todd that provides an in-depth exploration of the mind’s internal conflict ("I know I SHOULD quit smoking, BUT..."), goal setting, procrastination, and self-sabotage.

Finally, you will receive three episodes of Wake Up Calls (podcast audio and transcript) in which Todd and Gina discuss topics that are relevant to your goal to become smoke-free. What if your bad habit is actually good for you? considers the hidden benefits of any unwanted habit. Willpower doesn't work! reveals the shortcomings of using willpower for habit change. If you ignore your past traumas, they will haunt you. explores how unresolved emotional issues (especially trauma) can make it harder to break compulsive habits.


It's time to break the chains of smoking and realize your freedom.


Your Teacher


Todd Goodwin
Todd Goodwin

Todd Goodwin is in rare company as a Board Certified Fellow of the National Guild of Hypnotists, since only one in every 500 hypnotists have earned that designation. He is a certified master practitioner of NLP and a member of the Academy of Integrative Health and Medicine. Todd has studied human behavior since 1995, earning a bachelor’s degree in Behavioral Science from Washington University in St. Louis and a master’s degree in Nutrition and Health Promotion from Simmons University in Boston.


Since opening Goodwin Hypnosis in 2007, Todd has helped thousands of clients to resolve a wide range of challenges, including stress, anxiety, trauma, smoking, and other unwanted habits. Currently, Todd sees private clients primarily for the rapid resolution of emotional trauma and its emotional and behavioral consequences. His strategy is to identify and resolve the underlying causes of these personal issues, instead of merely treating their symptoms. His mission is to help people “wake up” and develop a greater awareness of the relationship between their mind, body, health, and life experiences, so they can think, feel, and do better. Todd works with his wife, Gina Goodwin, a board certified hypnotist and expert in smoking cessation and trauma resolution.


Course Curriculum


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VERY IMPORTANT! To receive the e-mail messages relating to this course, you must check "I agree to receive instructional and promotional emails" on the checkout page. Also, we strongly recommend that you download the Teachable app, as that is the simplest way to access your course work, especially the audio files.

Frequently Asked Questions


How does this course work?
You will get immediate access to all of the materials. You may go through them in any order you like, but we recommend doing so in the order presented. First, watch Gina's video interview of Todd that discusses 16 of the most important topics in the book. Then, listen to or read the 3 Wake Up Call episodes with Todd and Gina. Third, listen to "How and Why We Self-Sabotage." At any time, you can start listening daily to "More Success & Less Stress" as a good way to reduce stress and adopt a relaxed attitude. Next, download the PDF of "Break the Chains of Smoking" and read it carefully. It's only 62 pages but packed with information that will make you think, so it takes most people a few hours to complete it. After reading the book, listen to the 2.5 hour audiobook version, after which a second reading of the PDF will be more helpful.
Is this going to help me quit smoking?
Yes, this DELUXE package provides the necessary knowledge to quit smoking successfully, and the hypnosis audio will help you to relax. In fact, just doing this will give you an advantage over the vast majority who desire to quit smoking. But most people need more than conscious knowledge alone, since the habit of smoking is guarded by the subconscious mind. We do offer a 30-day hypnosis program that provides the necessary subconscious guidance and support to quit smoking. Only once you have read and listened to the book and used the hypnosis audio for at least a week do we recommend that you sign up for the full 30-day program, which is a separate course. That program will be enough to finally free you from the prison of smoking.
What if I am unhappy with my purchase?
If you are not satisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Professional Praise for Break the Chains of Smoking:

“Todd Goodwin, in his new book Break The Chains Of Smoking, has written a clear, concise method to help people break this deadly habit. From attitude to action, he shows the light of hope. He also gives the obstacles that stop most people. He also give tips, research and client testimonials to inspire and give more power to the change. This book is a must read for anyone wanting to change this behavior. The only problem I have with this book is I didn't write it.”

– William D. Horton, PsyD, MCAP

Psychologist, world’s top NLP & hypnosis trainer, and author of The Alcohol and Addiction Solution and Neuro-Plasticity and Addictions: New Pathways for Recovery

“Break the Chains of Smoking is an informative, powerful, kick-in-the-pants kind of book that will help smokers get out of their physical and emotional prison. Todd Goodwin has tremendous depth of knowledge in this area, and shows us the emotional traps that keep people stuck, as well as how to escape those traps. His book is full of wisdom, humor, and reminds the reader that they hold the power to their success. A must read for someone who is ready to stop smoking.”

– Judi Woolger, MD, FACP

Board Certified Internist and Chief Medical Officer, The Agatson Center


Take the Next Step...

This DELUXE package is the next step towards your lasting freedom. Once you have watched, listened to, and read all of the material in this package, the final step is the 30-day hypnosis system, which is a separate course. It includes 5 smoking cessation hypnosis audios, mind-clearing and relaxation techniques, and exercises to focus your mind and break the emotional dependency on smoking.

It's essential that you fully prepare yourself before you do the 30-day program, so sign up for the full program only once you have integrated the book's material and are ready to take action.

Get started now!