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Break the Chains of Smoking (30-Day Hypnosis System)
Getting Started and Days 1-3
READ THIS FIRST!
Quick Questionnaire AND Bonus Video
Break the Chains of Smoking (the Book)
Days 1-3: More Success & Less Stress
Mind-clearing techniques
Breathing techniques
Exercises to focus the mind and break the emotional dependency
Hypnosis Audios: Days 4-7
Days 4-7: Quit Smoking Now
Hypnosis Audios: Days 8-12
Days 8-12: Erase, Escape, and Evolve
Hypnosis Audios: Day 13
Day 13: Rooms of Transformation
Hypnosis Audios: Days 14-22
Days 14-30: Affirm Your New Perspective & Visualize Healing and Lasting Success
Hypnosis Audios: Days 23-30
Days 14-30: Affirm Your New Perspective & Visualize Healing and Lasting Success
Days 8-12: Erase, Escape, and Evolve
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